Benefits of Meditation for Mental Health

How Meditation Helps with Focus, Stress and Anxiety (Psychotherapy & Psychology Perspective) The benefits of [...]

Guided Meditation to Reduce & Release Stress for Carers

Whether Caring for Family Members, the Elderly, the Disabled or Our Wildlife, You Need Time [...]

Guided Meditation for Motivation, Focus & Energy: A Message From the Divine Archangel Gabriel

Motivation by Archangel Gabriel We recently received a message from Stephan Davies, who kindly offered [...]

Vibrational Energy Healing Techniques & Treatments from Nearly 10,000 Years Ago: Chakra Meditation

Balancing and Clearing Chakras – Meditation Information for Beginners Vital force (power drawn on during [...]

What is an Aura? What is Kirlian Photography of the Human body?

What are the Meanings of Astral Colours and Layers in our Aura? Appreciating the complex [...]

Meditation with Trees: Message from the Weeping Beech named Elk

Message from Elk, the 120-year-old Weeping Beech Tree and the sister tree called Elm. The [...]

Unity, Meditation Community and the Power of Dreaming Together

Sunlight Meditation – Positive Manifestation Meditation to Stop Rain The flooding along the east coast [...]

Manifestation, Visualisation & Resetting Bioenergy Codes With Guided Meditations

A Paradigm Shift in Thought Echoes Throughout the World Life is often anything but predictable. [...]

How Guided Meditation Helps to Overcome Fear

Is it Possible to Overcome Fear, Anxiety and Stress When Fear is Everywhere? We have [...]

How I began group guided meditation and my experience meeting a Tibetan Monk called Sonam

The White Lotus Light Healing Guided Meditation Video at the bottom of this article will [...]