Three Famous Celebrities That Benefit from Daily Meditation

Proven Physical Health Benefits from daily meditations  Meditation improves core psychological and physical assets, including [...]


Guided Nature Meditations and the Magical Healing Power of Wildlife

Immerse Yourself in the Sounds of Australia’s Forests in Wildlife-Guided Nature Meditations Meditation now – [...]


Beginners Guided Visualization Techniques: Easy Meditation Practice

The Best Guided Visualisation Meditation Techniques for New Meditators Guided visualization meditation is an easy [...]

Mother Earth Healing and Grounding Your Energy Guided Meditation

Grounding and Centering Meditation, filling you with light in these challenging times. It is important [...]


What is the Meaning of Empathy?

What is an empathetic person? Have you ever had people point out that you are [...]

Health Benefits of Guided Meditation for Amygdala the Brain and Body

Effects of Guided Meditation on the Amygdala Brain and Body • You are overwhelmed and [...]

Alpha Brainwave Meditation: What are the Benefits?

What is an Alpha Brainwave State and association with increases in creativity, intuition and inspiration? [...]

What are the Benefits of Theta Brainwave Meditation?

Why do I fall asleep while meditating? Many beginners starting my meditations begin to experience [...]

Best Guided Sleep Meditation for Insomia and Anxiety (Plus Improve Physical and Mental Health)

Best Guided Sleep Meditation in Sydney I would like to welcome all the new people [...]


Guided Vedic and Creative Visualization Meditation

Creative Visualisation and Vedic Meditation Online Courses in Ashfield and Australia via Zoom. Back in [...]