Welcome to Meditation in Sydney by Senka

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If you suffer from stress, anxiety, worry, depression or illness, then keep reading… Course dates are on the Meditation Course box link below.

Simply type in your name and email to the left. Press the “Send Me My FREE CD Now” Button. Please note that name and emails captured will only be used to share more information on my meditations and courses. All emails are treated with respect and complete privacy.

“Discover Why Hundreds Claim Meditation in Sydney Has Changed Their Lives” If you’re sick and tired of being sick and tired, then you’re in the right place.

My name is Senka, and I’m the founder of Channelling Meditation in Sydney. For the past 20 years I’ve been helping people eliminate stress and get more energy, clarity and focus through meditation. Recently I’ve aligned my energies with the elements of earth, fire, sky, air and water and channel through the masters in my meditation classes that can transform many areas of your life, so there’s never been a better time to join a class.

Which of the following do you suffer from?

• Stress and Worry
• Restless Sleep
• Anxiety and Panic attacks
• Depression
• Loss of Motivation
• Weight Issues
• High Blood Pressure
• Stress related illnesses such as ulcers
• Emotional blocks preventing your relationships from blossoming
• Lack of confidence, focus or concentration? and the list goes on…

It doesn’t matter if you suffer from more than one of these issues my meditation course and one on one healings can help you!

To find out more, have a look around the website. If your based in Sydney, and would like to attend one of my meditation courses then click on the button below to reserve your spot.

Taking bookings now for the next meditation course commencing next year the 21st January 2020. Updated details below. I am available for one to one healings or one to one meditations over the break.

Meditation Course, Healing Session and Course Pack Sale

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Taking bookings now for the next meditation course starting the 4th February 2020. Updated details on the three links and dates in the table below.

FromToStatus
Tuesday 12th June10th July 2018SOLD OUT
Tuesday 31st July28th Aug 2018SOLD OUT
Tuesday 18th Sept16th Oct 2018SOLD OUT
Tuesday 30th Nov27th Nov 2018SOLD OUT
Tuesday 29th Jan26th Feb 2019SOLD OUT
Tuesday 12th March9th April 2019SOLD OUT
FromToStatus
Tuesday 7th May4th June 19SOLD OUT
Tuesday 25th June23rd July 19SOLD OUT
Tuesday 20th August17th September 19SOLD OUT
Tuesday 8h August5th November 19SOLD OUT
Tuesday 19th November17th December 19SOLD OUT
Tuesday 4th February3rd March 20Taking bookings

Your wellness starts one step at a time, make the first step to get your life back on track today!

Lotus Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

Meditation is a process and not an instant solution. Just as you train your body when working out, you do the same for your brain with mediation. Meditation can be very intense for some people, but everyone’s experience is different. Many join my meditation classes in Sydney for a variety of reasons, often it’s for stress management, anxiety management, feeling down, illness, fast pace of life or just that life isn’t going the way they hoped. Whatever your reasons you are starting something that is going to really change the way you view your world!

Researchers have found that those who regularly practise meditation were dramatically decreasing their risk of infertility, high blood pressure, pain and even rheumatoid arthritis. The researchers dubbed this the “relaxation effect”, a phenomenon that can produce the same effects as medication without the side effects.

Our meditation classes in Sydney are designed so that you get maximum benefits in the very first meditation course of five classes. Senka is your meditation guide that leads you through the session so that you are able to achieve the “relaxation effect” without having to do the hard work. It’s easy to get started, just click on the button at the bottom of this page to buy your first course – if joining a meditation course is not for you, then you can always practise meditation from the comfort of your own home using Senka’s Meditation Course that spans over four months. Click here to find out more.

It has been a great year in 2019 with all the new people I have met through the meditation courses. Firstly, to all who have joined, become regulars and the new people I am about to meet, a big thank you to you all. By joining my meditation courses and supporting me, you make it possible for me to keep sharing these gifts of healing to the community around Sydney and in due course, around the world. I am always so inspired watching so many shift, heal, change and grow as their soul frequency continues to rise as they attend the classes within the courses. Lets heal each other and most of all lets heal the earth together. It is time to unlock the power stored within each and every one of you.

Yin Yang Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

MEDITATION FOR STRESS

One or three courses of guided earth healing meditation will need to be attended to help you free you from your stress.
Stone Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

MEDITATION FOR ANXIETY

One or four courses of guided earth healing meditation will need to be attended to help you free you from your anxiety.
Circular design Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

MEDITATION FOR INSOMNIA

Three or six courses of guided earth healing meditation will need to be attended to help you free you from your insomnia.

Assist your meditation experience with cyrstals

Buddha Header Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

Crystals are extraordinary in the way they can help balance and enhance your energy during my guided meditations. Each and every crystal is unique with its own properties and frequencies. Here are a few to choose from and soon will be adding more to my collection to share with you.

About Earth Element Guided Meditation in Sydney

healing meditations sydney australia guided by Senka

Earth Element Guided Healing Meditatation has been created to help guide those that attend to heal, detox energetically and once again connect to your very own soul clearly. Lets ascend together.

Our Status in Numbers
2890

Meditation attendees

Achieving a Quiet Mind – since even wild animals can gradually be trained with patience, the human mind also can gradually be trained step by step.

30

Years of Experience

Meditation should form the basis of action.

20

Studio space

THE SEEDS OF SPIRITUALITY – The essence of all spiritual life is your emotion, your attitude towards others. Once you have pure and sincere motivation, all the rest follows.

Recent Blogs

Lotus Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

I am making regular recordings at the end of each meditation course and turning them into videos. This is the best way to capture realtime results and all the amazing benefits the attendees gain from my meditations. Enjoy the blog articles.