Welcome to Meditation in Sydney by Senka
If you suffer from stress, anxiety, worry, fear, depression or illness, then keep reading… Course dates are on the Meditation Course panel below.
“Discover Why Hundreds Claim Meditation in Sydney Has Changed Their Lives” If you’re sick and tired of being sick and tired, then you’re in the right place.
My name is Senka, and I’m the founder of Earth Element Healing and Guided Meditation in Sydney. For the past 30 years I’ve been helping people eliminate stress and get more energy, clarity and focus through meditation. In the past decade I’ve aligned my energies with the elements of earth, fire, sky, air and water and channel through the celestial beings in my meditation classes that transform many areas of your life, so there’s never been a better time to join the five week course.
Which of the following do you suffer from?
• Stress and Worry
• Fear and Paranoia
• Restless Sleep
• Anxiety and Panic attacks
• Loss of Motivation
• Weight Issues
• High Blood Pressure
• Stress related illnesses such as ulcers
• Emotional blocks preventing your relationships from blossoming
• Lack of confidence, focus or concentration? and the list goes on…
It doesn’t matter if you suffer from more than one of these issues my meditation course & healings can help you!
To find out more, have a look around the website. If your based in Sydney, and would like to attend one of my meditation courses then click on one of the four images below the video to secure your booking.
We have been through such difficult times during this very long lockdown.
I am so looking forward to helping as many as I can overcome this experience with the practice of my healing meditations. The next in-studio meditation course will be starting on Tuesday the 11th January 2022. There are 7 spots left.
Join me to help you stay grounded, balanced and assist you with finding your power and inner peace. The 4 month meditation course pack below, will make an ideal gift for Christmas as well as the meditation vouchers.
As restrictions are easing Qty 11 is allowed. Updated details are in the table below.
I am available for one to one healing by appointment only.
• In-Studio Meditation Course Friday 21st April – 18th June 2021 (SOLD OUT)
• Next In-Studio Tuesday Meditation Course will commence 6th July 2021 (SOLD OUT)
• Online Live Zoom Courses through to December 2021 (SOLD OUT)
The video below shares great results and benefits gained by attendees from the 1st meditation course this year. The yoga studio will reopen in December.
Meditation Courses, Healing Sessions, Live Zoom ; Course Pack Sale
Offering Meditation 5 Week Courses on Tuesday & Friday Nights & Online Zoom Course
Wednesday Nights. Updated dates in the table below.
Covid restrictions means only 10 attendees are allowed in the meditation rooms on Norton Street in Leichhardt.
|Tuesday 19th Nov||> 17th Dec 19||SOLD OUT|
|Tuesday 4th Feb||> 3rd March 20||SOLD OUT|
|Tuesday 17th March||> 14th April 20||SOLD OUT|
|Tuesday 12th May||> 9th June 20||SOLD OUT Zoom|
|Tuesday 10th June||> 8th July 20||SOLD OUT Zoom|
|Wed 22nd July||> 19th Aug 20||SOLD OUT Zoom|
|Wed 2nd Sept||> 30th Sept 20||SOLD OUT Zoom|
|Wed 14th Oct||> 11th Nov 20||SOLD OUT Zoom|
|Wed 25th Nov||> 23rd Dec 20||SOLD OUT Zoom|
|Wed 9th Feb||> 9th March 21||SOLD OUT Zoom|
|Tue 27th Jan||24th Feb 21||SOLD OUT Zoom|
|Tue 30th March||> 27th April 21||SOLD OUT INSTUDIO|
|Wed 10th March||> 7th April 21||SOLD OUT ZOOM|
|Tue11th May||> 8th June 21||SOLD OUT INSTUDIO|
|Wed 21st April||> 19th May 21||SOLD OUT INSTUDIO|
|Fri 21st May||> 18th June 21||SOLD OUT ZOOM|
|Tue 6th July||> 3rd August 21||SOLD OUT INSTUDIO|
|Wed 7th July||> 4th August 21||SOLD OUT INSTUDIO|
|Wed 29th Sept||> 27th October 21||SOLD OUT ZOOM|
|Wed 10th Nov||> 8th December 21||SOLD OUT ZOOM|
|Tue 11th Jan||> 8th February 22||InStudio Taking Bookings|
|Wed 26th Jan||> 23rd February 22||Zoom Taking Bookings|
Your health and wellness starts one step at a time, make the first step to get your life back on track today! Join my Guided Chakra Healing Meditation Course InStudio or via Zoom.
Meditation is a process and not an instant solution.
Just as you train your body when working out, you do the same for your brain with mediation. Meditation can be very intense for some people, but everyone’s experience is different. Many join my meditation classes in Sydney for a variety of reasons, often it’s for stress management, anxiety management, feeling down, illness, fast pace of life or just that life isn’t going the way they hoped. Whatever your reasons you are starting something that is going to really change the way you view your world!
Researchers have found that those who regularly practise meditation were dramatically decreasing their risk of infertility, high blood pressure, pain and even rheumatoid arthritis. The researchers dubbed this the “relaxation effect”, a phenomenon that can produce the same effects as medication without the side effects.
Our meditation classes in Sydney are designed so that you get maximum benefits in the very first meditation course of five classes. Senka is your meditation guide that leads you through the session so that you are able to achieve the “relaxation effect” without having to do the hard work. It’s easy to get started, just click on the button at the bottom of this page to buy your first course – if joining a meditation course is not for you, then you can always practise meditation from the comfort of your own home using Senka’s Meditation Course that spans over four months. Click here to find out more.
It has been a great year in 2019 with all the new people I have met through the meditation courses. Firstly, to all who have joined, become regulars and the new people I am about to meet, a big thank you to you all. By joining my meditation courses and supporting me, you make it possible for me to keep sharing these gifts of healing to the community around Sydney and in due course, around the world. I am always so inspired watching so many shift, heal, change and grow as their soul frequency continues to rise as they attend the classes within the courses. Lets heal each other and most of all lets heal the earth together. It is time to unlock the power stored within each and every one of you.
Meditation for Stresses
One or three courses of guided earth healing meditation will need to be attended to help you free you from your stress.
Meditation for Anxiety
One or four courses of guided earth healing meditation will need to be attended to help you free you from your anxiety.
Meditation for Insomnia
Three or six courses of guided earth healing meditation will need to be attended to help you free you from your insomnia.
Assist Your meditation experience with Crystal healing
Crystals are extraordinary in the way they can help balance and enhance your energy during my guided meditations. Each and every crystal is unique with its own properties and frequencies. Here are a few to choose from and soon will be adding more to my collection to share with you.
About Earth Element Guided Meditation in Sydney
Earth Element Guided Healing Meditatation has been created to help guide those that attend to heal, detox energetically and once again connect to your very own soul clearly. Lets ascend together.
Our Status in Numbers
2890+ /Meditation attendees
Achieving a Quiet Mind – since even wild animals can gradually be trained with patience, the human mind also can gradually be trained step by step.
30 /Years of Experience
Meditation should form the basis of action.
20+ /Studio space
THE SEEDS OF SPIRITUALITY – The essence of all spiritual life is your emotion, your attitude towards others. Once you have pure and sincere motivation, all the rest follows.