Meditation Courses in Sydney

Lotus moon Lotus Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

Our meditation classes have now changed into courses that stretch out over five weeks.

Courses are currently scheduled for Tuesday evenings. Each course consists of five classes, one night a week starting at 7.35pm.

Guided Meditations by Senka, offers very effective Stress and Anxiety Management Techniques. Earth Element healing and Guided Meditations is a combination of New Age, Ancient Vedic and Ancient Tibetan styled meditations all rolled into one. My meditations are perfect for beginners and also perfect to help to support those practicing more advanced styles of meditation.

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Tuesday 24th April22nd May 2018SOLD OUT
Tuesday 12th June10th July 2018SOLD OUT
Tuesday 31st July28th Aug 2018SOLD OUT
Tuesday 18th Sept16th Oct 2018SOLD OUT
Tuesday 30th Nov27th Nov 2018SOLD OUT
Tuesday 29th Jan26th Feb 2019SOLD OUT
Tuesday 12th March9th April 2019SOLD OUT
Tuesday 7th May4th June 19SOLD OUT
Tuesday 25th June23rd July 19SOLD OUT
Tuesday 20th August17th September 19SOLD OUT
Tuesday 8h August5th November 19SOLD OUT
Tuesday 19th November17th December 19SOLD OUT
Tuesday 4th February3rd March 20Taking bookings

Follow this link to the “One Medtation Course of 5 Classes” valued at $138  Click on the “Enrol Now for $138” button, to secure your place.

Join Our Meditation Classes in Sydney Today and start Training How to Meditate

Whether you are a beginner, had some experience or an experienced meditator, you will find our meditations will help you. Our meditation courses are as follows;

• Every Tuesday from 7.35pm – 8.50pm. The course is $135 for 5 weeks.

Parking available on the park side of Norton Street.  Learn more about the benefits of meditation and how it can change your life.


Wondering How to do Meditation?

We guide you on a journey to meet your guides and other enlightened beings. Firstly, as we begin, we work with the breathe, relaxing you. Then take you on an illuminating journey to work through the healing, clearing, aligning and balancing of your main chakras. Akin to working with colour therapy to heal your body. Working with the chakras originates from ancient Vedic and Tibetan meditations. Once in the deepest part of the meditation, we work with channeling the high energy into your third eye called ‘shaktipat’ in sanskrit and sound harmonics using the Tibetan Bowl made by Rinpoche. The pure earth element energy is transferred into your third eye that helps to open it and awaken you.

The second part of our meditations we focus on healing the earth and The last part, pulling the high energy back within you and creating protection circles around you before leaving the meditation room. All this takes place in an hour and a half.

Over the past eight years of guiding meditation, I have watched the lives of over a thousand participants improve, both in health and happiness. Many transforming their lives for the better.

For your one to one healing session with Senka, call 02 9569 6580 or email [email protected]

Meditation Course, Healing Session and Course Pack Sale

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Taking bookings now for the next meditation course commencing in the new year, starting the 4th February 2020. More details on each of the three links below.

FromToStatus
Tuesday 12th June10th July 18SOLD OUT
Tuesday 31st July28th Aug 18SOLD OUT
Tuesday 18th Sept16th Oct 18SOLD OUT
Tuesday 30th Nov27th Nov 18SOLD OUT
Tuesday 29th Jan26th Feb 19SOLD OUT
Tuesday 12th March9th April 19SOLD OUT
Tuesday 7th May4th June 19SOLD OUT
Tuesday 25th June23rd July 19SOLD OUT123455
FromToStatus
Tuesday 20th Aug17th Sept 19SOLD OUT
Tuesday 8th Aug5th Nov 19SOLD OUT
Tuesday 19th Nov17th Nov 19SOLD OUT
Tuesday 4th Nov3rd March 20SOLD OUT
Tuesday 17th March14th April 20SOLD OUT
Tuesday 12th May9th June 20SOLD OUT
Wednesday 10th June8th July 20SOLD OUT
Wednesday 22nd July19th August 20Taking Zoom Bookings
Yin Yang Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

MEDITATION FOR STRESS

One or three courses of guided earth healing meditation will need to be attended to help you free you from your stress.
Stone Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

MEDITATION FOR ANXIETY

One or four courses of guided earth healing meditation will need to be attended to help you free you from your anxiety.
Circular design Icon Guided meditation for anxiety and depression, Body Scan Meditation and Relaxation

MEDITATION FOR INSOMNIA

Three or six courses of guided earth healing meditation will need to be attended to help you free you from your insomnia.