meditation classes sydney
Meditation Courses & Classes in Sydney
Zoom Courses are currently scheduled for Wednesday evenings.
Each course consists of five classes, one night a week starting at 7.35pm.
Guided Meditations by Senka, offers very effective Stress and Anxiety Management Techniques. Earth Element healing and Guided Meditations is a combination of New Age, Ancient Vedic and Ancient Tibetan styled meditations all rolled into one. My meditations are perfect for beginners and also perfect to help to support those practicing more advanced styles of meditation.
Join Our Meditation Classes in Sydney Today and start Training How to Meditate
Whether you are a beginner, had some experience or an experienced meditator, you will find our meditations will help you. Our meditation courses are as follows;
• Every Tuesday from 7.35pm – 8.50pm. The course is $135 for 5 weeks.
Parking available on the park side of Norton Street. Learn more about the benefits of meditation and how it can change your life.
Wondering How to do Meditation?
We guide you on a journey to meet your guides and other enlightened beings. Firstly, as we begin, we work with the breathe, relaxing you. Then take you on an illuminating journey to work through the healing, clearing, aligning and balancing of your main chakras. Akin to working with colour therapy to heal your body. Working with the chakras originates from ancient Vedic and Tibetan meditations. Once in the deepest part of the meditation, we work with channeling the high energy into your third eye called ‘shaktipat’ in sanskrit and sound harmonics using the Tibetan Bowl made by Rinpoche. The pure earth element energy is transferred into your third eye that helps to open it and awaken you.
The second part of our meditations we focus on healing the earth and The last part, pulling the high energy back within you and creating protection circles around you before leaving the meditation room. All this takes place in an hour and a half.
Over the past eight years of guiding meditation, I have watched the lives of over a thousand participants improve, both in health and happiness. Many transforming their lives for the better.
For your one to one healing session with Senka, call 02 9569 6580 or email [email protected]
Meditation Course, Healing Session and Course Pack Sale
Taking bookings now for the next meditation course starting late January 2021.
|Tuesday 2nd July||> 30th July 19||SOLD OUT|
|Tuesday 20th Aug||> 17th Sept 19||SOLD OUT|
|Tuesday 19th Nov||> 17th Dec 19||SOLD OUT|
|Tuesday 4th Feb||> 3rd March 20||SOLD OUT|
|Tuesday 17th March||> 14th April 20||SOLD OUT Zoom|
|Tuesday 12th May||> 9th June 20||SOLD OUT Zoom|
|Tuesday 10th June||> 8th July 20||SOLD OUT Zoom|
|Wed 22nd July||> 19th Aug 20||SOLD OUT Zoom|
|Wed 2nd Sept||> 30th Sept 20||SOLD OUT Zoom|
|Wed 14th Oct||> 11th Nov 20||SOLD OUT Zoom|
|Wed 25th Nov||> 23rd Dec 20||SOLD OUT Zoom|
|Tue 9th Feb||> 9th March 21||SOLD OUT INSTUDIO|
|Tue 27th Jan||> 24th Feb 21||SOLD OUT INSTUDIO|
|Wed 30th March||> 27th April 21||SOLD OUT ZOOM|
|Wed 10th March||> 7th April 21||SOLD OUT INSTUDIO|
|Tue 11th May||> 8th June 21||SOLD OUT INSTUDIO|
|Wed 21st April||> 19th May 21||SOLD OUT ZOOM|
|Fri 21st May||> 18th June 21||SOLD OUT INSTUDIO|
|Tues 6th July||> 3rd August 21||SOLD OUT INSTUDIO|
|Wed 7th July||> 4th August 21||Taking Zoom Bookings|
|Fri 30th July||> 27th August 21||Taking InStudio Bookings|