What happens when you meditate?

Chakra Guided Meditations - Buddha head meditation divider

What is Guided Chakra Meditation?

A Great Way to Live!

What is guided meditation by nature - caring for wildlife helps to heal the mind and soul What is guided meditation by nature – caring for wildlife helps to heal the mind and soul

We live in a world that is constantly telling us that life is difficult. Does it really need to be so hard? Through meditative practices you can unlock the intuitive part of yourself which makes decisions easier, helps stress fade and brings access to the universal abundance of time, money, contentment and happiness. We all approach healing differently. Some like to retreat, some like to push ahead. Some deny illness and others embrace all forms of healing whole heartedly! Healing through meditation, or in one-to-one spiritual healing sessions, is about bringing the mental, emotional, physical and spiritual parts of yourself back into alignment. It’s also about showing you how fear can stand in the way of your ability to manifest everything you want out of life.

To heal is to recognise yourself within the full scope of your potential. That is, to know your ability to overcome physical or emotional challenges, to manage time effectively or to draw financial wealth into your life. To heal is to recognise the ability you hold to be creative in your approach to life and the challenges that come your way.

Importantly, healing your life is about getting to know your true self by accessing the power and strength that resides within you. Meditation helps you to access this power and strength because it helps you shed the unwanted effects of fear. Rather than feeling stress or fear rising uncontrollably, you will be able to take control and see yourself as the resilient being you truly are.

The following articles will assist you in better understanding What is Meditation? Enjoy!

There is a great little article written on me by Chris Sheedy “Love Your Work” published in “Sunday Life”

1. The benefits of meditation
2. Ecoprint – How to heal the earth
3. Understanding your chakras – Be aware of the energy centres that exist in our bodies
4. Meditations 1969 by J. Krishnamurti
5. Bringing Joy to the World – the Dalai Lama – Sydney Morning Herald Article
6. Meditation – House & Garden Article
7
Love Your Work – Meditation in Sydney by Senka

Read more about What is Meditation? in the below links also.

• Meditation for Beginners. Understanding Meditation
Understanding Guided Meditation
Understanding Astral Projection
Understanding Chakras.

Meditation Courses, Healing Session and 4 Month Course Kit Sale

Chakra Guided Meditations - Buddha head meditation divider

Taking bookings now for the next meditation course starting in 2021.

  FromToStatus
Tuesday 25th May23rd June 19SOLD OUT
Tuesday 2nd July30th July 19SOLD OUT
Tuesday 20th Aug17th Sept 19SOLD OUT
Tuesday 19th Nov17th Dec 19SOLD OUT
Tuesday 4th Feb3rd March 20SOLD OUT
Tuesday 17th March14th April 20SOLD OUT
Tuesday 12th May9th June 20SOLD OUT
Tuesday 10th June8th July 20SOLD OUT
Wed 22nd July19th Aug 20SOLD OUT
  FromToStatus
Wed 2nd Sept30th Sept 20SOLD OUT ZOOM
Wed 14th Oct11th Nov 20SOLD OUT ZOOM
Wed 25th Nov23rd Dec 20SOLD OUT ZOOM
Tue 9th Feb9th March 21SOLD OUT ZOOM
Tue 27th Jan24th Feb 21SOLD OUT ZOOM
Wed 30th March27th April 21SOLD OUT INSTUDIO
Wed 10th March7th April 21SOLD OUT ZOOM
Tue 11th May8th June 21Taking InStudio Bookings
Fri 14th May11th June 21Taking InStudio Bookings
Wed 21st April19th May 21Taking Zoom Bookings

MEDITATION BLOG ARTICLES

Classic rule for home page, guided chakra meditation in Australia for beginners