Author Archives: By Senka Your Meditation Guide

Benefits of Guided Meditation Effect on Amygdala, Meditation Effects on Brain and Body Health
Health Benefits of Guided Meditation for Amygdala the Brain and Body

Effects of Guided Meditation on the Amygdala Brain and Body • You are overwhelmed and [...]

05
Jun
Alpha Brainwave Meditation State and Alpha Brain Waves Benefits. alpha waves are associated with increases in creativity, intuition, and inspiration
Alpha Brainwave Meditation: What are the Benefits?

What is an Alpha Brainwave State and association with increases in creativity, intuition and inspiration? [...]

19
Apr
Theta brain wave meditation benefits for the brain. Spiritual Connection, immune boosting Yoga Nidra
What are the Benefits of Theta Brainwave Meditation?

Why do I fall asleep while meditating? Many beginners starting my meditations begin to experience [...]

07
Mar
Uluru Magic Box Update, Activation and Opening Meditation Australia December 21 2020. Thanks to the Elders, Steve Evan Strong and Lightworkers - Pleadian Goddess
Uluru Update ‘Magic Box’ Prophecy – Successfully Activated

Thanks to the Original Elders of this sacred land, Timothy for reaching out to me [...]

2 Comments

13
Jan
Magic Box Aboriginal Prophecy activation, guided chakra healing meditation for relaxation and inner peace, Guided Visualization Rainbow Chakra Meditations
The Aboriginal Prophecy- Why We are Focusing on Activating the ‘Magic Box’ in Uluru

Healing and Activating the ‘Magic Box’ in Uluru with our Meditations Using the technique of [...]

23
Nov
Bioenergetic Meditation, Quantum Physics Spiritual Energy Healing of DNA strands and Healers Near Me.
What Happens When Modern Science Catches Up with Ancient Healing? Bioenergetic Frequency Healing

For Illness, Pain, Inflammation, Stress, Energy, Clarity and More. Quantum Physics Frequency Healing Imagine your [...]

12
Oct
Your physical body and chakras are tucked away beneath these layers of petals - Eucalyptus Flower buds
Learn How Chakra Balancing Guided Meditation Helps to Energise and Clear Your Aura

Chakra balancing guided meditation to clear chakras All living beings have chakras and the extended [...]

31
Aug
Soul Connection Meditation. Guided Meditation for Anxiety, Sleep and reduce stress.
Soul Connection Meditation. Guided Meditation to Reduce Anxiety, Stress and Help You Sleep

Have you Tried a 20 Minute Guided Meditation for Reducing Anxiety? Accessing Our True Inner [...]

1 Comment

21
Jul
Seven 7 Chakra Guided Meditation Balancing, Healing Sleep.
Chakra Guided Meditation for Balancing, Healing and Sleep

Meditation for Chakra Clearing (Plus! Answers to Your Meditation Questions) When I say, ‘meditation for [...]

22
Jun
Distant Energy Healing with the Air Element and Meditation for Sleep and Healing at night. New Zoom Online Meditation
Online Meditation for Sleep and Distant Energy Healing using the Air Element

New Zoom Online Meditation Course Dates Released Over the past few weeks, a wonderful group [...]

1 Comment

08
Jun