Author Archives: By Senka Your Meditation Guide
Benefits of Meditation for Mental Health
How Meditation Helps with Focus, Stress and Anxiety (Psychotherapy & Psychology Perspective) The benefits of [...]
Jan
Guided Meditation to Reduce & Release Stress for Carers
Whether Caring for Family Members, the Elderly, the Disabled or Our Wildlife, You Need Time [...]
Nov
Guided Meditation for Motivation, Focus & Energy: A Message From the Divine Archangel Gabriel
Motivation by Archangel Gabriel We recently received a message from Stephan Davies, who kindly offered [...]
Sep
Vibrational Energy Healing Techniques & Treatments from Nearly 10,000 Years Ago: Chakra Meditation
Balancing and Clearing Chakras – Meditation Information for Beginners Vital force (power drawn on during [...]
Aug
What is an Aura? What is Kirlian Photography of the Human body?
What are the Meanings of Astral Colours and Layers in our Aura? Appreciating the complex [...]
Jun
Meditation with Trees: Message from the Weeping Beech named Elk
Message from Elk, the 120-year-old Weeping Beech Tree and the sister tree called Elm. The [...]
May
Unity, Meditation Community and the Power of Dreaming Together
Sunlight Meditation – Positive Manifestation Meditation to Stop Rain The flooding along the east coast [...]
Mar
Manifestation, Visualisation & Resetting Bioenergy Codes With Guided Meditations
A Paradigm Shift in Thought Echoes Throughout the World Life is often anything but predictable. [...]
Feb
How Guided Meditation Helps to Overcome Fear
Is it Possible to Overcome Fear, Anxiety and Stress When Fear is Everywhere? We have [...]
Feb
Three Famous Celebrities That Benefit from Daily Meditation
Proven Physical Health Benefits from daily meditations Meditation improves core psychological and physical assets, including [...]
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Dec