Category Archives: guided meditation

Benefits of Meditation for Mental Health

How Meditation Helps with Focus, Stress and Anxiety (Psychotherapy & Psychology Perspective) The benefits of [...]

Unity, Meditation Community and the Power of Dreaming Together

Sunlight Meditation – Positive Manifestation Meditation to Stop Rain The flooding along the east coast [...]

Manifestation, Visualisation & Resetting Bioenergy Codes With Guided Meditations

A Paradigm Shift in Thought Echoes Throughout the World Life is often anything but predictable. [...]

How Guided Meditation Helps to Overcome Fear

Is it Possible to Overcome Fear, Anxiety and Stress When Fear is Everywhere? We have [...]

Three Famous Celebrities That Benefit from Daily Meditation

Proven Physical Health Benefits from daily meditations  Meditation improves core psychological and physical assets, including [...]


Beginners Guided Visualization Techniques: Easy Meditation Practice

The Best Guided Visualisation Meditation Techniques for New Meditators Guided visualization meditation is an easy [...]

Alpha Brainwave Meditation: What are the Benefits?

What is an Alpha Brainwave State and association with increases in creativity, intuition and inspiration? [...]

Best Guided Sleep Meditation for Insomia and Anxiety (Plus Improve Physical and Mental Health)

Best Guided Sleep Meditation in Sydney I would like to welcome all the new people [...]


Guided Vedic and Creative Visualization Meditation

Creative Visualisation and Vedic Meditation Online Courses in Ashfield and Australia via Zoom. Back in [...]

What Happens When Modern Science Catches Up with Ancient Healing? Bioenergetic Frequency Healing

For Illness, Pain, Inflammation, Stress, Energy, Clarity and More. Quantum Physics Frequency Healing Imagine your [...]