Guided Meditations | Youtube Meditation

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Guided Meditation

Meditation is a process

Through regular practice the layers of thought and emotion that block our view of the inner landscape are cleared away and we begin to get glimpses of a different reality. We may have all kinds of meditation experiences – lights, visions, intuitions, feelings of love or bliss, an almost tangible sensation of energy flowing through the body, often in the region of the spine, altered patterns of breathing or spontaneous physical movements and momentary flashes of an enlightened state. These are signs or progress, though they can distract and hold us back if we get hooked on them.

Dramatic as they may be, meditation is not just about having a few experiences: it is about inner transformation. The regular dipping into the still waters of the inner space gradually permeates our everyday lives. We are more able to remain calm and centred and bounce back more quickly from setbacks. Meditation is a process of inner purification, of coming unstuck from our ruts. As the landscape of the inner territory alters, so does the platform upon which we live our lives. Please enjoy a taste or our youtube meditation with have linked on this page.

Guided Meditations

Channeling Meditation is channelled directly from the masters and spirit guides every week. Each class is a unique journey, guiding you to meet you spirit guides and angels. Breathing exercises assist in relaxing you, before we commence the journey to meet other high divine beings, to then continue with the healing meditation. Once we reach the extra ordinary worlds, we work through the clearing, balancing and aligning of each chakra, connecting you to your higher self, power and wisdom. Our meditations are combined with the practices of ancient Tibetan, ancient Vedic and new age meditations. The Tibetan singing bowl made and blessed by Rinpoche is also used during our meditations.

The second part of the meditation, we focus on healing the earth and awakening all of human kind. Most of all we a heavily focusing on Australia, to heal and protect her pure and pristine wild places. As we near the end of the meditation, we close down our chakras, create protection circles around us, then we a ready to get back into the world.

Here is a twelve minute youtube meditation sample for you to enjoy.