Weekend Meditation Retreat – Spiritual Healing Retreats for both Young and Mature

Affordable Healing Meditation Retreats in the Blue Mountains for both Beginners and Experienced.

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We’re Working on the Best Affordable Meditation Spiritual Retreats for Beginners and Experienced in the Blue Mountains


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Keep watching this site for the best affordable weekend meditation retreats we are planning, including a meditation retreat in the blue mountains. Spiritual healing retreats are a chance for you to escape the chaos of Sydney. Weekend workshop retreats are currently in development so, stay tuned for upcoming details! Retreats are suited to all levels of meditation experience.

In the meantime, here, we cover:

  1. What spiritual healing retreats are.
  2. What to expect at a weekend meditation retreat.
  3. The five elements – earth, sky, fire, water and air.

What are Spiritual Healing Retreats?

Spiritual healing retreats are specially designed retreats which provide you with an environment to heal and balance your mind, body and spirit.

Healing retreats are akin to normal retreats where you can escape the hustle and bustle. However, they have an added benefit. Spiritual retreats are not religious and focus on guiding you to understand your individual spirit body and how to heal it.

Spiritual healing retreats are an essential part of all healing journeys, as they offer the opportunity to focus solely on the self. With the children safe at home with family and disconnection from work pressures, you can relax and look inward while being surrounded by mother nature and healed by the natural beauty. Upon your return to your busy schedule, you should feel more centred, energised and focused. You may notice an increase in your energies and resilience to negativity. You will have learnt new skills and methods to be calm and ground yourself. Most of all to shield yourself from negativity of all kinds.

Spiritual healing retreats are a great chance to reconnect with the earth, refresh your meditative practice or simply begin your meditation journey.

What to Expect at a Weekend Meditation Retreat

Weekend meditation retreats are hosted by expert meditators with years of meditation practice and meditation teaching.

  • Attend workshops and sessions run by well experienced professional meditators.
  • Find solace with like-minded people.
  • Be supported and guided in your spiritual healing journey.
  • Release stress, anxiety, self-doubt and worry.
  • Heal your body.
  • Learn skills to take with you so you can continue your spiritual healing.
  • Increase your energy and elemental vibrations.
  • Take time out to breathe and be still (you deserve it).
Aligning with the five elements meditation. Awakening Healing meditation in Sydney Meditation by Nature with Senka
Aligning with the five elements meditation. Awakening Healing meditation in Sydney with Senka

The Five Elements

Earth, sky, fire, water and air are the five pillars of creation. Furthermore, each of these elements exists within the human body(*1) and must be in balance for good health.

The Five Element Process reveals how to use the divine power of the elements to heal stress, physical, emotional and mental disorders. This powerful process also provides the ability to send healing over long distances and to open your channels to communicate with the angels.

By following a set of precise formulas and techniques along with the appropriate mantras for each element, meditators can achieve a new higher level of consciousness.

Visit our ‘Channeling Meditation Course’ section for even more great information.

We invite you to join our fabulous online meditation course spanning over four months with loads of support and guidance. You are also always welcome to attend classes held in Leichardt, Sydney.


*1. Chung, S. The Science of the Five Elements in the Evolution of Humanity: Primo Vascular System (Bonghan Circulatory System). Open Journal of Philosophy. 2016; 06. 68-85.


6 thoughts on “Weekend Meditation Retreat – Spiritual Healing Retreats for both Young and Mature

  1. Asmita says:

    I am going through a bad phase in my life. Plus I just broke up with my love I am so broken. I feel lost. I want to be able to love myself but not able to. I need help.

  2. Gene says:

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    • By Senka Your Meditation Guide says:

      Thanks Gene,

      Please do share as many can benefit from the content I am sharing on spiritual growth and meditation benefits.

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