Meditation Healing Crystals
Stromatolite assists in balancing emotions
Tourmalinated Quartz – healing crystal
Amethyst Crystal – clearing mind and third eyeOut of StockOut of Stock
Selenite Crystal Pyramid – to be placed in your bedroom for protection
The Healing Power of Crystals for Stress Relief, Meditation and Health
Crystal healing stones are embedded in thousands of years of human history. From the ancient Sumerians to the Greeks all the way to us today. The benefits of crystals were known globally. Baltic Amber travelled to Britain and Jet was found in ancient gravesites in Scandinavia. Today, crystals for stress relief, crystal healing stones and gems of good luck and wealth are still used.
The Healing Power of Crystals
The healing power of crystals comes from the earth. The energy of the earth’s vibrations flows to the person using the crystal. In turn, the crystal or gem takes the bearer’s low energy and transports it back to the land where it is purified by gaia, completing the circle of flow that is found in nature.
Over the ages, healers have learnt the specific healing properties of stones and crystals. For example, amethyst crystal aids in the cleansing of the mind, giving clarity and clear sight. Ruby assists with blood flow. Fluorite is one to have on you when you need to focus and enhance your mental abilities.
Crystals are used in healing settings, placed around the house (especially for protection), held or kept close during meditation and worn (or even placed inside a sock for those who don’t tend to wear much jewellery).
The crystal user should be open to the healing power of the crystal they are using. Allowing its energy to flow naturally is key.
Crystals for Stress Relief
There are many crystals, stones and gems available to us today. Thankfully, nowadays, we do not need to go on a world voyage to obtain the crystal we need for healing. A most popular request I have are crystals for stress relief.
Which stones or crystals are best for stress relief? Rare black crystals which have been activated with the Vedic traditions of ancient India. These crystals have within them an immense power.
How should the crystals or stones be used? The ultimate context to allow the energy of the crystal to flow is during meditation. Meditation relaxes the mind and body, opening it up to the healing power of the crystal chosen.
Please don’t hesitate to contact me for more information on the benefits of crystals and which will help you with a specific goal. From improving mental resilience to clearing negativity, and healing, I can help.
Meditation Course, Healing Session and Course Pack Sale
Taking bookings now for the next meditation course starting the 4th February 2020. Updated details on the three links and dates in the table below.
From To Status Tuesday 12th June 10th July 2018 SOLD OUT Tuesday 31st July 28th Aug 2018 SOLD OUT Tuesday 18th Sept 16th Oct 2018 SOLD OUT Tuesday 30th Nov 27th Nov 2018 SOLD OUT Tuesday 29th Jan 26th Feb 2019 SOLD OUT Tuesday 12th March 9th April 2019 SOLD OUT From To Status Tuesday 7th May 4th June 19 SOLD OUT Tuesday 25th June 23rd July 19 SOLD OUT Tuesday 20th August 17th September 19 SOLD OUT Tuesday 8h August 5th November 19 SOLD OUT Tuesday 19th November 17th December 19 SOLD OUT Tuesday 4th February 3rd March 20 Taking bookings
I started meditation classes with Senka as I have numerous health issues, one being high blood pressure. After 4 weeks my blood pressure had dropped so significantly that my GP has decided to take me off my medication and will monitor it to ensure that it continues to stabilise. I know that the meditation classes have played a vital role in improving my health as I feel so much better and a lot calmer. I cannot thank Senka enough for her amazing classes and I would highly recommend her to anyone who is feeling stressed out and in need of help. She really takes an interest in you as an individual and her professional manner is so refreshing.
I went to bed shortly after you left. I felt my body was heating up and my legs tired. My head was clear, but tired. I woke up after 5 hours, with a dry throat. And still is. I’m feeling like my body went through a detoxification. Three hours later I got up again for work. In the past, I’ll be tired and need a little push to get up to face another day. But this morning even though I’m tired, no push is needed. Sitting here at work right now, my mind is clear, with no worries and anxiety from thinking too much on my own issue. And am able to focus more at work. Since this morning it felt as if my head had been spring cleaned. I can now manage and think one issue at a time, rather being bombarded with all at once and feel frustrated, angry, anxious and emotional I feel fantastic. All after only one healing session with you. Simply amazing!
My first class in meditation was on a summer evening with Senka. Her joyful guidance of visualisations and colours was like taking a holiday and quickly became a regular ‘pit-stop’ for practicing de-stressing as part of my managing a healthier life. What is most special and like an unexpected gift is the extra balancing work that Senka almost magically performs on you and around you, bringing at times an emotional and physical relief that grows through the following weeks. Deep and long-term headaches, shoulder pain and tightness in both chest and throat have been soothed during these gentle moments of highly intuitive energy shifting. It is essentially this respect for energy, self and community that acts like a groundswell of harmony and healing even after only a few months. I am grateful and happy.