Meditation Testimonials from Sydney In our busy world, we need healing and relaxation – fast. We also need skills we can take with us no matter where we are or what we’re doing. This is where guided meditation shines (along with the huge list of health benefits). Some people apply their learnings from classes every […]

How does meditation stack up from a scientific perspective? Meditation continues to be a fast-growing health trend(1, 2). Its popularity is no surprise, but some of the benefits of meditation may be. Some have grown up with meditation in their lives while others have picked up the practice. Meditation is something people turn to for […]

Image Designed by Jcomp* Find out how Guided Meditation helped Alex with healing and dissolving the symptoms of Anxiety and Paranoia I would like to share a story with you about Alex. I met him in business circles at a time when he was searching for a meditation group to join. After he received the […]