Guided Meditation Courses with Earth Element Healing Testimonials from two meditators living in the surrounding suburbs of Haberfield and Rodd Point Sharing the benefits gained from the earth element healing meditation Back in 2007 – 2009 in the very beginnings of guiding my own meditation groups and a time when I was strangely enough pushed […]

Guided Meditation Course and a testimonial from a meditator in Russel Lea, Inner West of Sydney Found these very early articles I thought I lost as I am currently working on the new site. CELLA’s meditation experience and she lives in Russel Lea, Inner West of Sydney  (February 2009) Cella has been coming to the […]

Understanding Meditation We are very aware that meditation has been practiced over many centuries. The timeless practice of Meditation was originally practiced to help deepen understanding of the sacred and mystical forces of life. In the modern day, meditation is mainly used for stress reduction and relaxation. There are many benefits of meditation, it can […]