It has been proven Trees communicate through their roots, sharing sugars and their life force with each other. The magical life of trees, so ancient and wise and we can learn so much from them. When we meditate with them, the aura of the trees heals us. Apart from being one of the oldest living […]

Meditation Testimonials from Sydney In our busy world, we need healing and relaxation – fast. We also need skills we can take with us no matter where we are or what we’re doing. This is where guided meditation shines (along with the huge list of health benefits). Some people apply their learnings from classes every […]

How does meditation stack up from a scientific perspective? Meditation continues to be a fast-growing health trend(1, 2). Its popularity is no surprise, but some of the benefits of meditation may be. Some have grown up with meditation in their lives while others have picked up the practice. Meditation is something people turn to for […]