- Who We Are
- Why Meditation?
- What is Meditation?
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My name is Senka, and I’m the founder of Channelling Meditation in Sydney. For the past 20 years I’ve been helping people eliminate stress and get more energy, clarity and focus through meditation. Recently I’ve aligned my energies with the elements of earth, fire, sky, air and water and channel through the masters in my meditation classes that can transform many areas of your life, so there’s never been a better time to join a class.
Which of the following do you suffer from?
• Stress and Worry
• Restless Sleep
• Anxiety and Panic attacks
• Loss of Motivation
• Weight Issues
• High Blood Pressure
• Stress related illnesses such as ulcers
• Emotional blocks preventing your relationships from blossoming
• Lack of confidence, focus or concentration? and the list goes on…
It doesn’t matter if you suffer from more than one of these issues my meditation course and one on one healings can help you!
To find out more, have a look around the website. If your based in Sydney, and would like to attend one of my meditation courses then click on the button below to reserve your spot.
The first course is Sold Out. Taking bookings now for the second course starting on the 29th March 2016.
Meditation is a process and not an instant solution. Just as you train your body when working out, you do the same for your brain with mediation. Meditation can be very intense for some people, but everyone’s experience is different. Many join my meditation classes in Sydney for a variety of reasons, often it’s for stress management, anxiety management, feeling down, illness, fast pace of life or just that life isn’t going the way they hoped. Whatever your reasons you are starting something that is going to really change the way you view your world!
Researchers have found that those who regularly practise meditation were dramatically decreasing their risk of infertility, high blood pressure, pain and even rheumatoid arthritis. The researchers dubbed this the “relaxation effect”, a phenomenon that can produce the same effects as medication without the side effects.
Our meditation classes in Sydney are designed so that you get maximum benefits in the very first meditation course of five classes. Senka is your meditation guide that leads you through the session so that you are able to achieve the “relaxation effect” without having to do the hard work. It’s easy to get started, just click on the button at the bottom of this page to buy your first course – if joining a meditation course is not for you, then you can always practise meditation from the comfort of your own home using Senka’s Meditation Course that spans over four months. Click here to find out more.
Dates for the first term of Meditation Courses;
• Tuesday 9th Feb – 8th March 2016 (Course 1 – 5 weeks – 1 night per wk 7.35pm) – SOLD OUT
• Tuesday 22nd March – 19th April 2016 (Course 2 -over 5 weeks- 1 night per wk 7.35pm) SOLD OUT
• Tuesday 17th May – 14th June 2016 (Course 3 – over 5 weeks – 1 night per wk 7.35pm) SOLD OUT
• Tuesday 12th July – 9th August 2016 (Course 4 – over 5 weeks – 1 night per wk 7.35pm) SOLD OUT
• Tuesday 6th September – 4th October 2016 (Course 5 – over 5 weeks – 1 night per wk 7.35pm) Taking Bookings now